Food & Cuisine
Traditional Caribbean flavors, health-forward approaches
Culinary programming that makes culture the starting point for better nutrition.
Coming soon
Thyme to Taste
Thyme to Taste is a series of videos exploring the national dishes of selected English-speaking Caribbean islands. These programs provide a fun and informative background on each country and a cooking demonstration of their national dish, filmed either on site or in our U.S. kitchen.
You will have the recipes and an up-close look at how to cook these mouthwatering exotic dishes.
Coming soon
What's Cooking
Come explore and learn to cook some delicious new dishes from the Caribbean. Each demo pairs the recipe with the cultural story behind it and practical notes for making it work in a modern kitchen.
Cooking demos and recipes
- Sorrell
- Chicken soup
- Curried chicken
- Jerk chicken
- Rice and peas
- Beef soup
Watch: Caribbean Carbohydrates
Watch: Yellow Yam
Watch: Jackfruit
Bring a culinary session to your organization
Caribbean cuisine and culinary demonstrations can be delivered live for clinics, community groups, wellness programs, and professional meetings — on their own or paired with cultural competence training.
Connect with Us
Want a culinary demonstration for your event, clinic, or community program? Tell us about your audience and we will build a session around it.
Speaking engagements · workshops · cultural competence training · consulting · media